Talking Smack

Have you been talking smack? I know I have...sometimes it is venting, disgruntled ramblings and sometimes it is just ol' fashioned gossip girls. You know, talking behind someones' back. I don't feel better about it, actually just worse about me. It can be falling into the habit of just being negative. A change is needed, a mental washing my mouth out with the soap of a better attitude. A filter from brain to mouth censoring out the negative. I remind myself to Practice the Golden Rule and look for the the good in people. Release the old way of just joining in and Talking Smack. HOLD YOUR SPACE It's time to lay down a new track and take the higher road.