You Can Fly

I received an update from my friend who was struggling over her breakup back in January, a few long months ago. (See: Love Sick) She writes:

"I have been able FOR THE FIRST TIME EVER; to cut Bill (name changed) off-without having that anxious, I'm going to die without him feeling. I have not had the urge to call or text him. I told him that I was finally at the point where I could let him go and let us both move on. Since that time I have not contacted him in any way. I do think of him still every day, but without the need to call or text or write anything. The dysfunction I was feeling seems to be going away. I am not as stressed about things. I was having some impatient moods, but that seems to be subsiding. I am so happy about this. I feel like a caterpillar in my cocoon. By the summer I hope to break out as a beautiful butterfly."

I include her words, with her permission, as a help to other women struggling with the ending of a relationship. Time and distance do heal a broken heart.

My friend has worked hard to move on. She has grieved, been angry and hurt over this man. She also attributes some of her progress to a meditation and relaxation CD she has been listening to. I pass this information on to anyone it may help. Hold Your Space